I took yesterday as my rest day, so I will be working out through the weekend. Thad is on his long stretch at work so he has not done much this week but I did see him bust out about 7 pull ups on the bar tonight.
Tonight was Kenpo, it never feels like that great of a work out but I am always sore the next day. That leaves core and yoga to wrap up the "rest" week. However this week I am finally starting to see some definition in my upper abs. Thad abs looks shredded it is so unfair how much easier it is for guys to get in shape.
We are going to rev it up this weekend so we are ready for day 30 pictures, 1/3 of the way to HARD BODIES!
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