Day 10 was yoga I missed it due to my unfortunately busy schedule but promise to make it up on Sunday (rest day).
Day 11, today was Legs & Back and Ab Ripper x. Legs are not too bad, I am still using the green band as an option for the back part. I was suffering through ab ripper tonight. It is harder especially after the legs because you use a bit of legs during abs. My abs were burning. Hopefully they are sore tomorrow.
Thad is on his long stretch of work but still squeezed in day 9. He will have some catch up this weekend too. He is definitely trimming out, down 7 pounds, you can start to see the beginnings of a six pack (I am jealous).
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