Monday, January 4, 2010

Day 1....Chest & Back, Ab Ripper X

Well if you have not seen the infomercials google it now (I'll wait)... okay now you know why we are doing this. After many 2 hour training sessions spent at the gym, not getting the results we really wanted, we have decided to take the 90 day challenge.

Today is Day #1. The program is complete with a day by day meal plan and day by day hour long work out schedule. At first I was intimidated by the meal plan, a lot of planning and cooking.

The cooking and eating is the easy part, the work out not so much. Of course we started with an intense upper body workout which is my weakest area. 1 pull-up and I was dying, but Tony is serious about Bringing It! This consisted of 60 minutes of hard core push ups and pull-ups. Finally, we ended with 15 minutes of ab ripper x, x because it is EXTREME.

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