Tuesday, March 30, 2010

Days 91 and 92

91 Upper PLUS and Abs/Core PLUS: Hard, fast placed and fun....abs and core is 20 minutes....dammm.

92 Interval X PLUS: Just as hard as plyo, I was sweating it up! It is only a 30 minute long workout with 3 levels of building intensity. I can tell already this workout is going to bring the results.

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