Tuesday, February 2, 2010

Day 28 Chest, Shoulders, Triceps and Ab Ripper X

Yes is gets even more intense. You can tell by the title. I was not feeling like working out today after a extremely long work day, but I brought it. It is always a little awkward this first time through a new ruteen. Tonight was a lot, a lot, a lot of push ups. Even one armed (really Tony).

After a week off it was time for ab ripper x. I was nervous it was going to even harder than month one, but I made it thought the first 3 moves (all 25 reps) with out a break. I was able to do more moves with better form than ever before. So I guess Tony knows what he is talking about. Thad was busting it through too.

2 more days till one third of the way!

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