All and all P90x has been a fun and exciting experience. I had some workout where I really felt good and other I was really pushing it to just get through it. That is the hard part about being on such a tight schedule.
I do not feel as thought I got as "ripped" up as I expected. I know I am stronger and have muscle on my body. My endurance has increased and I did exercises I would have never dome in the gym.
We will post before and after pics soon. Thanks for following our journey.
Monday, March 29, 2010
88, 89.......90
88 Legs & back abs: Legs are a piece of cake by this point but I still hate all the pull ups and I was feeling them.
89 Kenpo: I traded Kenpo for 10 hours of horse riding, horse bathing and stall cleaning. I Think it was a fair trade I am still very sore from all those activities.
90 Rest: A very uneventful way to end but I needed it.
89 Kenpo: I traded Kenpo for 10 hours of horse riding, horse bathing and stall cleaning. I Think it was a fair trade I am still very sore from all those activities.
90 Rest: A very uneventful way to end but I needed it.
Thursday, March 25, 2010
Days 86 & 87
Yesterday: Back, Biceps and Abs: I was lifting mostly 15lbs. And was able to move the chair farther away for pull ups. Not a bad way to finish!
Today: Yoga: I did 45 minutes. It is amazing just from the 30 minutes I did last week this week was not so painful.
3 DAYS LEFT!
Today: Yoga: I did 45 minutes. It is amazing just from the 30 minutes I did last week this week was not so painful.
3 DAYS LEFT!
Tuesday, March 23, 2010
Week 12
Week 12......the last week!!!!!!!!!!!!!
Not off to the best start. Definitely slacking a bit towards the end :( My diet was way off this weekend. But I am going to pull it back on track for the final days a really BRING IT.
Yesterday :Chest, Shoulders& Triceps, abs: skipped it all.
Today: Plyo. I had some serious making up to do today I hit yesterdays workout hard this afternoon. It felt good. Than this evening instead of plyo I ran/walked for 1 hour.
It is pretty serial looking back over all the worksheets and seeing all the weeks filled in. I have made some serious progress as far as strength goes. Exercises I could not do in week 1 I am now doing. Exercises I started doing using only 5lbs weights I am now using between 8lbs-15lbs weights.
5 days left! Today Thad surprised me with a P90x T-shirt to celebrate my completion of the program, if nothing else I will be able to say "I DID IT"!
Not off to the best start. Definitely slacking a bit towards the end :( My diet was way off this weekend. But I am going to pull it back on track for the final days a really BRING IT.
Yesterday :Chest, Shoulders& Triceps, abs: skipped it all.
Today: Plyo. I had some serious making up to do today I hit yesterdays workout hard this afternoon. It felt good. Than this evening instead of plyo I ran/walked for 1 hour.
It is pretty serial looking back over all the worksheets and seeing all the weeks filled in. I have made some serious progress as far as strength goes. Exercises I could not do in week 1 I am now doing. Exercises I started doing using only 5lbs weights I am now using between 8lbs-15lbs weights.
5 days left! Today Thad surprised me with a P90x T-shirt to celebrate my completion of the program, if nothing else I will be able to say "I DID IT"!
Day 73-77
73 Shoulders & Arm, abs:
74 Yoga: Did 30 min. Made up abs.
75 Legs & Back, abs: Did legs.
76 Kenpo: Just did abs
77 Rest: Rested.
74 Yoga: Did 30 min. Made up abs.
75 Legs & Back, abs: Did legs.
76 Kenpo: Just did abs
77 Rest: Rested.
Tuesday, March 16, 2010
Day 71- 72
Starting our second to last week.... very exciting.
71 Yesterday was Chest & back, abs: We were very busy and very tired and some how by the time we were ready to worked out I looked at the clock and it was 10pm. We went to bed, I felt very guilty for skipping especially this close to the end.
72 Today is Plyo: A lot of making up to do today. Thad ran and did abs this morning. I ran and abs this afternoon. We will make up chest and back tonight and be back on schedule. (phew)
71 Yesterday was Chest & back, abs: We were very busy and very tired and some how by the time we were ready to worked out I looked at the clock and it was 10pm. We went to bed, I felt very guilty for skipping especially this close to the end.
72 Today is Plyo: A lot of making up to do today. Thad ran and did abs this morning. I ran and abs this afternoon. We will make up chest and back tonight and be back on schedule. (phew)
Saturday, March 13, 2010
Day 66- 70
66 Back and biceps, abs: I did some 20lb bicep curls!
67 Yoga: Did 30 minutes, I have skipped yoga the last couple of weeks and I could tell. I lost my flexibility and I worked up a good sweat in just 30 minutes.
68 Legs and back, abs: My cold finally hit hard and I had to miss my first lifting day.
69 Kenpo: Caught up on legs and back, abs.
70 Rest: I will either catch up up on Kenpo or I will run, haven't decided yet :)
Thad was on his long week so I have a feeling he will be putting in some double time this next week.
67 Yoga: Did 30 minutes, I have skipped yoga the last couple of weeks and I could tell. I lost my flexibility and I worked up a good sweat in just 30 minutes.
68 Legs and back, abs: My cold finally hit hard and I had to miss my first lifting day.
69 Kenpo: Caught up on legs and back, abs.
70 Rest: I will either catch up up on Kenpo or I will run, haven't decided yet :)
Thad was on his long week so I have a feeling he will be putting in some double time this next week.
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