Recap since week 3...now on week 6

Loving it. Still working hard and bringing it.

I have been mixing in some running for cardio here and there and also on top of some workout days. I am feeling motivated by warmer weather to trim down a bit for swim suit season. I love the muscle I have put on my upper body, my arms have never been this ripped. I just want to see a 6 pack!!

P90x X PLUS Week 6 Pictures

My Present from Thad for finishing my first 90 days!

Week 3 (days 101- 107)

I am starting to mix it up a bit. The first 3 weeks of this new program are all the same workouts. I have been adding some running to lifting days and traded running for some of the cardio videos.

Tonight I hit the gym for the first time in 107 days. It was good to mix it up a bit I thought I was going to dominate it but.....I was sweating it up. I did 45 minutes of cardio between the treadmill and the elliptical. Then finished up with a few pull ups, stretching and abs.

Next week is back to a regular P90x week. I am excited to change it up again. I am still going to try and add some running I want to trim out a bit. I can definitely see more muscle on my shoulders and arms which is awesome but I also want to see abs (which is a diet too).

Days 94-100

94: Yoga, this is exactly the same as the regular P90x, I am still doing just 30-45 minutes of the hour and thirty minutes.

95:Upper Plus and Core: You do this twice a week. Not sure how I feel about that yet.

96: Kenpo X: Again same as in the regular program. I am going to run outside in lough of some of the cardio days. I ran this day.

97: Rest: I rested.

98: Upper Plus and Core: Love the core, I can tell a difference already.

99: Interval X: I ran outside for 45 minutes instead.

Day 100!!!: WOW. Total Body X: This is everything from head to toe. Except your ears that is what Tony say anyway :)

Days 93

Total Body X: Hard and fast. Up and down off the floor, pull ups and abs. Bring the results.

Days 91 and 92

91 Upper PLUS and Abs/Core PLUS: Hard, fast placed and fun....abs and core is 20 minutes....dammm.

92 Interval X PLUS: Just as hard as plyo, I was sweating it up! It is only a 30 minute long workout with 3 levels of building intensity. I can tell already this workout is going to bring the results.

What's next.....P90x PLUS

Of course, when we ordered the P90x system they were offering P90x PLUS with it.

P90x says you can go on a maintenance schedule and expect to keep your results for about a month before you have to start all over again. From reading online some people just start over and keep counting the days, there results get better and better.

I am a little burned out on some of the exercises and I am looked to mix it up a bit.

So the blog continues :)

Today is day 91.